One-third of the world's population is experiencing trouble falling asleep and staying asleep at night due to different factors, including environmental reasons, genetic causes, poor work-life balance or physical and mental health problems. A new...
Millions of adults find it difficult to fall asleep easily and stay asleep peacefully at night due to different factors, including, environmental, genetic, poor work-life balance, and physical or mental medical condition. Nearly one-third population...
Are you compromising your sleep quality over your work, if yes, then it’s to re-think again, i.e. it is reported that severe and chronic sleepless nights may result in serious neurological health problems or even...
Good sleep is hard to get when you have a busy daily schedule, i.e. work stress is associated with poor sleep quality in the people, a new study says. Millions of adults suffer from sleep...
More than 30 million people in the world are using OTC sleeping pills for insomnia and other sleep disorders, a recent study suggests. Insomnia and other sleep disorders, including sleep deprivation, sleep apnea, and narcolepsy...
