Anxiety is the most common health problem nowadays; a recent survey conducted by the National Institute of Mental Health states that nearly 60 to 70 million people in the world experience frequent episodes of anxiety [...]
Travelling alone can be one of the most beautiful experiences of life, where you get to enjoy your freedom. However, travelling alone comes with its own set of responsibilities. This can be quite a challenging [...]
Are you feeling chest pain and shortness of breath in some situations, or extreme fear and worried thoughts affected your daily lifestyle? Symptoms of severe and chronic anxiety are diverse in nature, but they have [...]
