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You can use Zolpidem online UK to help yourself get rid of this sleeping disorder.
There are two types of insomnia – Acute and Chronic.
What is Acute Insomnia?
This type of insomnia is brief and lasts for less than three months. Usually, medical treatment is not required for this type of Insomnia. However, if you are feeling your daily activities getting affected by this insomnia, you can buy Zolpidem online UK.
There can be several causes of Acute insomnia. Some of the causes are as below:
- Life stress such as the death of a loved one, job change, etc.
- Noise or extreme temperatures.
- Certain types of medications.
- Unhealthy sleeping habits
- Change in normal sleep schedule due to jet lag or shift in job timings from day to night.
What is Chronic Insomnia?
Chronic insomnia lasts for months and even years. This type of insomnia causes medical and psychological issues and need to be treated for a smoother daily functioning.
The causes of chronic insomnia are slightly more serious than the causes of acute insomnia. The causes include:
- Chronic stress.
- Pain or discomfort at night.
What are the causes of Insomnia?
Insomnia can be caused by several things. Some of the causes of Insomnia are as mentioned below:
- Use of smartphone, especially before bedtime
- Priorities such as gym and family that leads to sleep taking a backseat.
- Chronic stress due to work or personal problems
- Medical conditions such as arthritis, asthma and sinus allergies.
- Change in circadian rhythm due to jet lag, high altitudes, extreme heat or cold, etc.
- The hormone estrogen that shifts during menstruation.
- Genetic conditions
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